Books

Willingness Meter Cover

Willingness Meter by Anubhav Kumar. Your personal Scale to unlimited happiness

Willingness Meter is an ebook I have written to help you deal with your worries in a very structured manner for a happy and peaceful life. It is a perfect book for those struggling to achieve their short and long term goals, let it be your weight loss goal, financial goal or your goal to …

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How to practice mindfulness

How to practice Mindfulness: A guide

Have you ever checked how your thoughts emerge and dissolve somewhere in mind? This guide will teach you how to practice mindfulness allowing you to have a better understanding of your thoughts. Later, in this guide, I will recommend my favorite book that teaches the traditional and scientific approach to mindfulness. Before you dive into …

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