Positivity & Self Help

How to practice mindfulness

How to practice Mindfulness: A guide

Have you ever checked how your thoughts emerge and dissolve somewhere in mind? This guide will teach you how to practice mindfulness allowing you to have a better understanding of your thoughts. Later, in this guide, I will recommend my favorite book that teaches the traditional and scientific approach to mindfulness. Before you dive into …

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find peace of mind

How to find peace of mind and happiness: My transformation story

Everybody in this world has some kind of problems in life. And, with problems comes the sadness and instability in life. Therefore, it is necessary to find peace of mind and keep working towards being a better being. In this small guide, I will discuss the most effective way you can follow to have peace …

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peace of mind quotes

22 [unique] peace of mind quotes and sayings with images :)

In this post, you will find 22 best peace of mind quotes images that will guide you to learn the right attitude to attain peace in life. Short peace quotes: Dalai Lama These were some beautiful lines in the form of quotes shared by the spiritual leader “Dalai Lama”. Peace and love coming your way.   Anger is …

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